-
— Sunrise, by Louise Glück
-
spectrologie-deactivated2023041:
Rabat, Morocco // brodinostar
-
7 Tips for Dealing with Over-Thinking
1. Write it down, and try to summarise your thoughts and feelings in a short paragraph.
2. Set aside a specific time, and a specific amount of time, to think about the issue.
3. When you find yourself overthinking again, interrupt your thinking by distracting yourself.
4. Remind yourself that many problems solve themselves, and disappear, with time.
5. Change your environment.
6. Engage your brain in a demanding task.
7. Exercise or do something physical.
-
DAILY DUA
Dua for one in distress #3
لَا إِلَهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَ الظَّالِمِينَ
Translation
The Dua of Yunos (may the peace and blessings of Allah be upon him) when he was in the belly of the whale:
“None has the right to be worshipped except You. How far from imperfections You are, verily I was among the wrong-doers.”
*The prophet of Allah (may the peace and blessings of Allah be upon him) said: “Any Muslim who recite this du'a, his request will be granted by Allah.”
Transliteration
laa ilaaha illaa anta subḥaanaka innee kuntu minaẓ-ẓaalimeen
Sources: At-Tirmidhi No# 3505
-
44lh:
Moroccan defender Achraf Hakimi scores a panenka penalty against Spain to secure Morocco’s first ever appearance in the quarterfinals at the 2022 FIFA World Cup.
-
Faith is like a river, sometimes gushing all at once. Sometimes flowing gently. Endless & continuous, it strengthens the life around it. Let faith be a constant flow inside of you, expect the tides and the stillness. Let it soften the hearts of stone, and let it be constant.
-
Caroline Larsen (Canadian, b. 1980)
Square, Circle Twisted Still Life, 2019
Oil on canvas
-
Naomi Shihab Nye, In an Interview with Krista Tippett
-
car cruising, always a therapy
-
not even god can understand a girl with a tote bag
